Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #330! Happy Monday! To start the week, we've got everything about the half marathon. Here's what I have for you today: 💡 Our best tips to keep in mind when training for your next, or first, half marathon. 🫣 Just two days after he won the 1,500m at the Diamond League in Brussels, Ingebrigtsen made his half marathon debut in Copenhagen...but it didn't go exactly as planned. 🥞...
about 24 hours ago • 2 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, 👋🏼 Katelyn here with newsletter #329! We've got a packed newsletter for you today! I'm thrilled to kick off this issue with our latest podcast episode, in which Michael, Alex, and I explore the world of trail running. We've also included our top training time management strategies and a complete guide to the polarized training method. 🎙️ Podcast Spotlight: Whether you’re considering a full transition...
5 days ago • 2 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #328! Happy Wednesday! We've got all things trail running today, including more insight from Alex's training camp in the French Alps! Here's what I have for you today: 🫣 Avoid these common trail-running mistakes to become a faster runner. 🌲 We all know trail running and road running are two different beasts, but what benefits can you get specifically from hitting the trails? 👟...
6 days ago • 1 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, 👋🏼 Katelyn here with newsletter #327! It seems like our podcast has a recurring theme lately—unplanned bathroom breaks during races. You’d think we were obsessed, but hey, it’s a real issue that needs addressing! So, we’re diving deep into this delicate topic with our top 10 tips to avoid those mid-race pit stops. No more awkward dashes to the porta-potty; we’ve got you covered. Here's the full rundown...
7 days ago • 2 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #326! Happy Monday! We've got some exciting news about the 2025 Boston Marathon, plus the latest gear, training, and news from the running world. Here's what I have for you today: 🎉 Did you run a qualifying time for the 2025 Boston Marathon? If you did, fire up your laptop because registration opens TODAY! 📋 So you've registered for Boston but don't know where to start with...
8 days ago • 2 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, 👋🏼 Katelyn here with newsletter #325! Today, we’ve got a quite a lineup of content for you including our latest podcast episode, essential tips to help you conquer your first marathon and, unfortunately, some disheartening news from the elite running community. Here’s what we’ve got: 🎧 Latest Podcast: Michael and Katelyn delve into fueling for a marathon. From proper nutrition and hydration to pro tips...
12 days ago • 2 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #324! Happy Wednesday! Let's find out whether that morning brew you're sipping on while reading the latest training tips and running news is actually giving you the benefits you're hoping for 😉 Here's what I have for you today: 🚲 Cycling and running seem to often go head-to-head in the world of endurance sports...but which one truly comes out on top? ⛰ Meet 2024 UTMB winner...
13 days ago • 1 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, 👋🏼 Katelyn here with newsletter #323! As most fall marathoners are gearing up for peak weeks, it's the perfect time to fine-tune our strategies for the next big race. Today, we’re bringing you an array of essential tips and guides to help you stay on top of your game, whether you’re hitting long runs on the treadmill, practicing your fueling strategy, or packing for your next running trip. 🏃♂️ 11 tips...
14 days ago • 2 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, Jessy here with newsletter #322! Happy Monday! We've got everything you need to know about the biggest trail and road races, as well as training and gear tips to make you the fastest runner you can be! Here's what I have for you today: ⛰ The 2024 UTMB promised an action-packed event, which certainly didn't disappoint. Miss any of the action? Don't worry; we've got the race recap below. 👟 Wearing the...
15 days ago • 2 min read
Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Hi runners, 👋🏼 Katelyn here with newsletter #321! As we dive into the peak weeks of marathon training, we know you're pushing hard and maybe even feeling a bit overwhelmed. Don't sweat it—our latest edition is here to help you piece together that training puzzle! And if you're a fan of binge-watching after a good run, you're in for a treat! Sprint Season Two is just around the corner, and we’ve got the scoop on...
18 days ago • 2 min read